The Quiet Hour

£5.00

We meet 6.30am-7.30am on Zoom (mic’s and camera’s off) for an hour of making the day start in the nurturing energy of your needs. – Recording sent which is live for 1 week then deleted.

Description

The Quiet Hour is a supportive space where you get to decide what’s going to support you most in your day, based on how you are right now…NOT where you want to be. It could be food prep, exercise, decluttering or more sleep. You decide, you show up for yourself and you see the ripples this then has on your day

Additional information

Date

3rd Oct, 10th Oct, 17th, 24th

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