Description
This course is designed to support people develop a healthy, sustainable relationship with their body, energy, emotions, and habits.
Rather than focusing on restrictive dieting, it promotes self-awareness, self-trust, and self-compassion to support long-term well-being.
Through guided hypnotherapy recordings, affirmations, and practical tools, participants will explore their emotional connections to food, challenge limiting beliefs, and create mindful, empowered choices.
The course includes strategies to shift unconscious habits, manage emotional triggers, and connect with a more positive self-image.
Focused on aligning energy, mindset, and behavior with a vision of holding oneself with respect and love.
PLEASE NOTE: TO OFFER AT A DISCOUNTED RATE AWAY FROM THE COURSE PLATFORM FEES, I WILL HAVE TO ADD YOU MANUALLY ONCE I SEE YOUR ORDER. I SHALL GET THIS DONE WITHIN MY WORKING HOURS AND WITHIN 24HRS.
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